How Far Should I Hit My Clubs? Average Distance Chart by Handicap
Performance & Benchmark Guide
How Far Should I Hit My Clubs? Average Distance Chart by Handicap
The most common question in golf! Distance is relative, but **consistency is power**. We provide expert analysis on why focusing solely on total distance is a mistake, and offer data-backed benchmarks to help you understand your current game and target your improvement.
Average **Carry Distance** Chart by Golfer Handicap
These averages are based on **carry distance** (where the ball lands), as total distance is too variable due to course conditions and rollout.
| Handicap (HCP) | Driver (Yards) | 7-Iron (Yards) | Pitching Wedge (Yards) |
|---|---|---|---|
| **Tour/Scratch (0)** | 250 - 275 | 160 - 175 | 115 - 130 |
| **Mid (10 - 15)** | 210 - 240 | 140 - 155 | 90 - 105 |
| **High (20+ )** | 180 - 200 | 115 - 130 | 65 - 80 |
Step 1: Get Accurate Data - Top Launch Monitor Recommendations
You can't manage what you don't measure. Use these integrated radar and GPS devices to find your *actual* carry distance, swing speed, and smash factor.
Rapsodo MLM2PRO
Best for indoor/simulation use. Tracks spin rate and provides video feedback for mechanics.
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Garmin Approach G80
Excellent dual-purpose handheld: combines on-course GPS with integrated launch monitor radar.
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SkyTrak+
Highest precision for simulator building and data analysis on world-class courses.
Shop on Amazon →Step 2: Increase Your Potential - Top Swing Trainers
Once you know your numbers, these training aids address the mechanics needed to safely gain clubhead speed and fix distance-robbing faults.
Muscle Memory Grip Trainer
Instantly corrects hand positioning, eliminating the weak grip that robs power and causes slices.
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Swing Path Trainer (Rods)
Guides your club onto the proper inside-out path, maximizing clubhead speed delivery at impact.
Shop on Amazon →Data Integrity: Accessories to Lock In Your Numbers
Accurate launch monitor data requires clean equipment and consistent launch conditions. Eliminate variables with these essentials:
The Cleaning: Magnetic Towel
**CRITICAL:** Clean grooves maximize spin and ball speed, ensuring your launch monitor data is accurate.
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The Launch: PureFlight™ Tees
Eliminates tee friction and height variables—non-negotiable for reliable launch monitor data.
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The Stability: Landing Pad
Provides a secure, stable dock for your launch monitor accessories or towel during indoor/outdoor sessions.
Shop Magnetic Landing Pad →Deep Dives: Authority Guides for Data-Driven Improvement
Master your equipment and swing consistency with our expert resources:
Measure Your Progress and Gain Distance Today
Secure a top-rated launch monitor and start tracking your path to lower scores.
Shop Top-Rated Launch Monitors on Amazon →